Stand Up Paddle boarding (SUP) is a sport that everyone can enjoy, regardless of your age, ability or size.
The perfect whole body and core workout, SUP or "walking on water" is the most peaceful way to get out and experience nature while you're exercising.
It improves balance and co-ordination, strength and endurance, is stress-reducing, invigorating, and invites adventure and exploration.
Our inflatable boards are very stable!
This is run in partnership with "WOW Lake Taupo". View their Facebook page to find out more.